Affirmation Station As Black women, we often forget to take time for ourselves because we are wrapped up in being the “strong” ones. While confidence and leadership is in your DNA, it is essential to remember to love oneself. Affirmations can range from telling yourself “I am strong” when in the middle of an intense workout to spending a few minutes in the mirror staring at yourself and appreciating everything that you see. Now, the latter may seem difficult for some because we live in a society that makes it easier to hate what we see than love it, but engaging with this bit by bit can make real positive,…